Real Stories of Transformation and Breakthrough
Overcame Anxiety & Self-Worth Issues
I felt second class. I was frustrated, it was like my brother was the perfect child and I was just... less than. I struggled with confidence, feeling inferior, especially in situations like having to do a presentation. I had an issue with my health that was worrying me. I was at a size 15 and I remember setting a goal to fit into a specific black dress, but it felt distant.
I learned to focus on personal transformation and discovering myself. My coach and I worked on emotional clearing for issues from my past, which even helped normalize my health. We used strategic visioning techniques—like vividly imagining myself in that black dress or in my future happy life with a family—to set those goals deeply in my unconscious mind.
I've moved from a size 15 to a size 11—I gained the slimness I wanted. The health issue I had resolved itself rapidly after our emotional work. My confidence has grown tremendously from a year of focused personal growth. I'm now ready and open to manifesting a healthy, happy relationship.
Overcame Workplace Burnout & Boundary Issues
I was in a cycle of exhaustion and emotional overwhelm, especially in my professional life. I was faced with an unsustainable 16-hour workday with no support, which led to a total meltdown—crying uncontrollably for an hour. I felt helpless, taken advantage of, and deeply alone.
I learned about the concept of Shadow Values—the hidden drivers behind my actions. We discovered that a core shadow value for me is Righteousness: my deep need to do the "right" thing and be someone who can be counted on, no matter the cost. I also uncovered that my actions often come with an unspoken expectation of Reciprocity and Validation.
The biggest result was clarity. Naming these shadow values allowed me to understand my own patterns. Instead of just feeling helpless or resentful, I now see the underlying mechanics. I understand why I push myself to the brink and why I feel so let down when support isn't mutual. This awareness is the first and most powerful step.
Found Safety & Confidence During Life Transition
I was in a state of transition, preparing for a big move overseas. While I was taking steps, I recognize I hadn't always had a foundation of stability or safety growing up. I didn't have the continuity or didn't really feel safe in my home environment. This underlying lack affected my confidence and how I showed up in the world.
Through the coaching and the inner child work, I learned that I could reparent myself and provide that safety for myself. I learned to distinguish between judgment and discernment, and to protect my inner child instead of judging him. We worked on mentally rehearsing the future I wanted—like visualizing a full day, a week, even a month with my desired outcomes.
Now, I'm giving myself the safety I needed. I'm compassionate towards myself and that inner child. I've lost interest in judging others and instead use discernment. I'm moving forward with a new resolve and commitment, and I'm noticing the outer world matching my inner alignment. I'm organizing my life, have a daily routine, and am so grateful to be here.
Healed 30-Year Relationship Pattern & Chronic Pain
For thirty years, my relationship was marked by instability. My frustration would lead me to lash out verbally, creating a cycle of hurt, apologies, shame, and embarrassment that damaged my self-esteem. I also suffered from chronic pain in my neck, right shoulder, and between my shoulder blades, rated at a 9 out of 10.
I learned that my reactive behavior was connected to much older pain from childhood trauma. Through a guided process, I connected with my inner child from before the trauma, offered him love and safety, and integrated that healed part. For pain, I learned a psychosomatic neuromodulation process where pain is created in the brain and can be transformed through visualization.
The shift was profound. My chronic pain went from a 9 to zero in one session. I now carry a deep sense of safety and protection within. Instead of being hijacked by old triggers, I feel a new pause and a conscious choice in how I respond. I am building a new identity where "I am peace and stability" is my truth.
Healed Daughter Relationship & Financial Panic
I was struggling deeply with my daughter's rejection, feeling a desperate urgency to fix the relationship immediately. The pain of not knowing why she didn't want to see me was overwhelming. I was also panicking about my financial situation, feeling like I was going backwards and that everything was crumbling at once.
I learned the principle of "the long game." My mentor shared that rebuilding authentic trust requires 18 months of consistent change away from the old environment—it can't be rushed. I applied the powerful tool of visualization: instead of dwelling in the present pain, I imagined a detailed, positive reunion with my daughter five years in the future, creating a "future memory" to hold onto.
I found immediate relief from the pressure to solve everything now. Adopting the "long game" mindset gave me permission to be patient and focus on my own steady progress. The visualization technique replaced cycles of sadness with a tangible source of hope. Financially, I was able to shift from panic to a grounded assessment of my actual assets and stability.
Transformed Career Rejection into Redirection
For seventeen years, I worked at the same institution. I was deeply afraid of rejection, so much so that I avoided putting myself out there. When I finally did apply for a leadership position, I was denied even an interview. It made me feel completely devalued and unappreciated. The resentment was so strong I knew I couldn't work at my best anymore.
I realized I didn't have to repeat that cycle or tolerate that feeling. I learned to reframe the experience. Instead of seeing it as a painful rejection, I chose to see it as a necessary redirection—a forceful push toward the coaching career I'd already said I wanted. I also gained insight into how old survival patterns can program our nervous system to attract turmoil.
I made the brave decision to quit my job, something I'd never done before. Despite the messy and undignified way it happened, I don't regret it. I feel a sense of relief and space opening up to pursue what I truly want. I am actively managing my stress and moving forward with relief teaching while building my coaching path.
Overcame Debilitating Anxiety
My anxiety had become completely debilitating. It was preventing me from leaving the house and engaging in normal activities—I was even relying on online shopping for necessities. I felt stuck in a constant state of worry, catastrophizing about everything from my mother's potential dementia to everyday social interactions.
I learned that anxiety is fundamentally my brain catastrophizing about the future, and that it literally cannot coexist with present-moment awareness. My coach guided me through a powerful process called the Ultimate Freedom Technique. I identified the anxiety as a physical shape and color in my body, dialogued with it to understand its protective intent, and then consciously released it.
The shift was profound. Immediately after the session, I felt lighter and had a tangible sense of hope about my future. The process helped me release a stored, heavy energy I'd been carrying. I moved from feeling paralyzed by "what ifs" to seeing a clear path forward where I could be involved in my community, enjoy deeper connections, and actually look forward to each day.
Gained Control Over Happiness & Thought Patterns
For most of my life, I felt like things just happened to me. All the things that have happened to me, I always thought, 'It's just life, it happens. You get what you get and you have no control over it.' I felt like I had no control over my own happiness or my thought patterns.
I learned the Gray Room process. Josh taught us to use play-pretend and our imagination to rewrite our stories. It's a process where you visually take negative memories, represented as grey tiles, and throw them into a fire to transform them. I applied it multiple times, both in the session and afterwards by myself using the recordings.
It totally worked. I felt empowered by the memories that I could get rid of. It was my decision to rewrite my stories—what to keep and what not to keep. I thought, 'My God, this is like magic. I can do it. I can choose. I'm in control of my happiness.' It became my superpower. Every time I do it, even newer, less significant memories that bothered me come up to be cleared.
Join these clients who have experienced real, lasting change
Every testimonial represents a unique journey of healing and growth. Whether you're dealing with anxiety, chronic pain, relationship challenges, or seeking purpose and direction, the tools and techniques have proven effective across diverse situations.
