Congruence & Mood Awareness

Days 1-2: Identify one area of incongruence. Write the gap between what you say and what you do.
Days 3-4: Each morning, do one congruent action before your phone.
Days 5-6: Add the 60-second excitement exercise, 3x daily.
Days 7-8: Check your calendar. Does it reflect your values? Adjust one thing.
Days 9-10: Ask each night: 'What mood did I practice today? Is that who I want to become?'

Discover the gap between what you say you value and where you actually invest your time, energy, and attention.

Based on Joshua Roy's signature seminar — measure your alignment, mood patterns, and readiness for transformation.

🎯 Joshua Roy | Results Coach & Seminar Leader | AccessWorld Seminars

With over 23 years as a police officer and more than a decade as a results coach, Joshua Roy has conducted 3,500+ one-on-one coaching sessions and led hundreds of seminars across Australia. He is the creator of NSR (Nervous System Reprogramming) and combines NLP, emotional clearing, mindset conditioning, and practical strategy to help people create rapid, lasting change. A former Australian Karate Champion, university graduate, and certified NLP practitioner — Joshua's coaching is direct, caring, and action-focused.

"Feeling good for no good reason."

📞 +61 432 119 091 | payhip.com/b/jO2o1

Congruence & Mood Awareness

🎯 Joshua Roy | Results Coach & Seminar Leader | AccessWorld Seminars

Your Comprehensive Congruence Report